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Singapore Fitness Coach & Personal Trainer

Personal blog of Rick Wong - Singapore Fitness Coach, Personal Trainer and Exercise Specialist.

Pilates Or Stretch For Back Pain

This series of articles focus on correct posture and core strength which are key elements of the Pilates method.

New Diet and Fitness Advice

There are a lot of diet plans available at there, and it can be a pretty tough go sometimes to figure out which one is right for you.

Summit Fit Dojo

Personal group fitness and fitness boot camp training program designed to help you lose weight and get in shape... FAST!

Advanced Aesthetics Plastic Surgery Center

We focus on you at Advanced Aesthetics. We take a team approach to helping you define and achieve your cosmetic surgery goals. We are dedicated to guiding you through your plastic surgery experience with skill and care.

Berks Plastic Surgery Blog

Our mission at Berks Plastic Surgery is to provide each patient with the best plastic surgery and dermatology experience possible in a professional yet comfortable environment.

Center For Plastic Surgery

The Center for Plastic Surgery, CPS, was established in 1986. It combines the cosmetic surgery practices of Dr. Albert F. Fleury, Jr., Dr. James H. French, Jr., Dr. G. Wesley Price, and Dr. Samir S. Rao. With a reputation for aesthetic judgment, surgical skill and artistry, our surgeons work together to offer patients a comprehensive range of options for specialized aesthetic surgery.